tag:blogger.com,1999:blog-64887543179717927792024-03-13T13:28:21.389-07:00Weight Loss Information BlogProvide Safe Way to Lose WeightUnknownnoreply@blogger.comBlogger21125tag:blogger.com,1999:blog-6488754317971792779.post-55182436974495225642012-10-17T18:49:00.005-07:002012-10-17T18:49:59.994-07:00More about Fred Hutchinson Cancer Research Center<b>Fred Hutchinson Cancer Research Center</b>, house of 3 Nobel Prize laureates, is a world head in cancer research, prevention, and also therapy. Fred Hutchinson Cancer Research Center, is an independent, nonprofit research institution specializing in the development and advancement of biomedical technology to eliminate cancer and other possibly fatal diseases. The Hutchinson Center receives a lot more funding from the National Institutes of Health than any other independent U. S research center.<br />
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Recognized internationally for pioneering work in bone marrow transplantation, the Hutchinson Center’s 4 scientific divisions collaborate to form an unique environment for conducting basic and applied science. The Hutchinson Center’s leading accomplishments include: Pioneered the development of bone marrow transplantation as a treatment option, offering a treatment to more than 50.000 people a year diagnosed with leukemia, lymphoma and other possibly fatal blood disorders.</div>
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Executed the first successful marrow-transplant advances for multiple myeloma, and first transplants in children with acute lymphoblastic leukemia, thalassemia major, and acute myelogenous leukemia.</div>
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The goal of Fred Hutchinson Cancer Research Center is the removal of cancer and related diseases as things that cause human suffering and death. Fred Hutchinson Cancer Research Center is a world leader in research to prevent, detect and treat cancer and other life-threatening diseases. World-renowned scientists are discovering different ways to detect, prevent and also treat cancer, HIV/AIDS and many other diseases. World-renowned researchers work together to pursue lifesaving therapies that will help eliminate cancer and related diseases. Clinical research breakthroughs are delivered to sufferers through our treatment arm, the Seattle Cancer Care Alliance.</div>
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Fred Hutchinson Cancer Research Center is a world-renowned nonprofit research organization working to improve the prevention, detection and treatment of cancer and related diseases.</div>
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<a href="http://healthfirstway.com/fred-hutchinson-cancer-research-center/">Fred Hutchinson Cancer Research Center</a>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6488754317971792779.post-89281410475245249002012-07-27T07:07:00.002-07:002012-07-27T07:07:50.251-07:00How to Burn Fat<br />
Regular exercise is believed to be one <b>easy way to burn fat</b> and keeps the body fit. However, there are some tricks to become more effective exercise.<br />
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Do the following things to burn calories faster.<br />
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<b>1. Eating before exercise</b><br />
Bar or a biscuit to eat low carbohydrates 90 minutes before exercise, allowing you to exercise longer and burn more calories. Steve Zim, author of "Hot Point Fitness' reminder to pay attention to food intake before exercise.<br />
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When feeding time approached fitness exercise, blood flow to the stomach quickly and reduce the performance of the sports movement.<br />
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<b>2. Breathing through the nose</b><br />
Inhale and exhale through the nose to help stabilize the heart rate and increased durability. Avoid doing with his mouth. By breathing through the nose, can exercise longer and burn more calories. To train it, it takes about six to eight in order to perfect the movement.<br />
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<b>3. Cardio at the end of the sports movement</b><br />
"Do the warm up before doing cardiovascular exercise," advises Ken Fitzgerald, owner of Lift Gym in New York. The body needs 15 minutes of warming up before you start burning fat.<br />
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<b>4. Vary the movement</b><br />
Doing the exact same workout every time exercise causes the body to adapt and eventually stop burning as many calories. So vary the sports movement. If you run a day, try biking or swimming at the next session.<br />
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If you usually start from the shoulder and arm workout, try starting from the feet on the next occasion.<br />
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<b>5. Do not bend</b><br />
Hunched over a bike handlebar or on the motion, it will slow the process of burning fat, says Fitzgerald. Holding a help balance the load or weight. If not, slower bike ride.<br />
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<b>6. Interval movement</b><br />
The best way to burn fat is to work as hard as possible as long as you can, says Malick Diop, a fitness trainer at Equinox Gyms in New York. If you are just beginning to exercise, the interval will be very helpful.<br />
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Do the exercise on a treadmill for two minutes with a speed of 7 mph, followed by two minutes at 5 mph, then back to 7 mph for 20-45 minutes. It will burn fat faster and build endurance.<br />
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<b>7. Add a light load</b><br />
The more muscle working, the more calories you burn. So, if you do not have much time with cardio, Zim suggests doing bicep curls and overhead motion, lifting 2-3 pound weights. Can also be done while walking or climbing stairs. This will strengthen muscles and burn more fat than cardio workout without weights.<br />
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Source: <a href="http://sekedarwawasan.blogspot.com/2012/05/cara-cepat-membakar-lemak-dan-membuat.html" rel="nofollow" target="_blank">How to Burn Fat</a><br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-6488754317971792779.post-26145005140365016352012-07-08T05:46:00.000-07:002012-07-08T05:46:51.550-07:00Keep Your Heart of Hepatitis<div>
<b>Symptoms of Hepatitis</b></div>
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Some common symptoms of hepatitis is soreness or pain in the right abdomen, weakness, nausea, fever and diarrhea. In some cases also found to be flu-like symptoms and marked jaundice of skin and eyes look yellow. However, symptoms of hepatitis are not always visible, especially in most cases affecting children.<a name='more'></a></div>
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The virus can move from one patient to healthy people. If a person's immune system is weak, the virus will infect a healthy person's body. Although actually, the virus can be cleared by antibodies man himself if his immune system is good.</div>
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<b>Hepatitis A</b></div>
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Hepatitis A virus commonly found in feces of patients. The virus can live on water or ice cubes. The way the spread of this virus is due to drinking contaminated water VHA. It could also be due to consumption of food is not cooked properly so that the virus remains alive in the food or prepare meals for people who are not used to wash hands properly first, but there may be at hand with hepatitis A. Not washing hands after using the toilet also causes the virus exist in the human waste is finally moving.</div>
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<b> Hepatitis B</b></div>
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Transmission of hepatitis B virus (HBV), usually through blood or body fluids such as saliva, vaginal fluids, or semen entering the bloodstream of healthy people. Because hepatitis B is present in the blood and body fluids. Blood transfusion, blood on the razor, dental care, nail scissors, syringes or needles used to make tattoos can move a small amount of blood infected with hepatitis virus. Even dried blood stains can infect others during the first weeks of the stick on an object. Another way the spread of this virus is carried away from the very womb of a mother who is infected and because of sex.</div>
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<b>Hepatitis C</b></div>
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People with hepatitis C is usually transmitted in a manner that is similar to hepatitis B infection, but in most people is because of a syringe.</div>
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<b>How To Handles Hepatitis</b></div>
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Initial treatment should be done immediately so that patients can be cured, because the slower it is handled, the virus will further damage the liver and even cancer. But, sometimes because they do not show obvious symptoms, most people do not realize that the body has been silent viral hepatitis and liver already has become badly damaged.</div>
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Vaccinations can be given to someone to get antibodies from hepatitis A (VHA) and hepatitis B virus (HBV). However, for the hepatitis C there is no vaccine to prevent it. While a person has not indicated this virus but the vaccine can prevent the virus damages the liver due to hepatitis symptoms may not begin until many years later. Particular vaccine should be given to children because their immune systems are weaker to clear hepatitis virus than adults.</div>
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If the liver is badly damaged condition, the choice is to perform liver transplants. But, it will be difficult because the donor heart that there are fewer than a waiting list of patients who need care.</div>
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Hepatitis patients should eat a nutritious diet and adequate rest so your body is able to survive the virus and prevent the virus to be more and more health menggeroti sufferer.</div>
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Good nutrition and rest must also be met for all, because it could have without our knowledge, the virus infects and attacks the liver or liver. But, with a strong immune, your body will be able to handle this dangerous virus hepatitis.</div>
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Source: <a href="http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/355-hepatitis-liver-hati.html" rel="nofollow" target="_blank">Keep Your Heart of Hepatitis</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-40857727651797714052012-07-08T05:11:00.002-07:002012-07-08T05:11:50.359-07:00Protecting Yourself in Public Toilet<br />
When you are on public place and you need to go public toilet it maybe change to a bad condition.<br />
You do not need too afraid to use the public toilet because there are several ways to protect yourself from germs in public restrooms:<br />
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<li>Items that you carry like a purse, wallet or other items should not be placed on the toilet floor.</li>
<li>Before using the toilet, flush used to remove urine and other filth.</li>
<li>If using a toilet seat, wipe the toilet seat by using a tissue.</li>
<li>Coat the toilet seat with toilet seat upholstery if any, or use a tissue as upholstery.</li>
<li>Do not sit on the toilet seat if it looks wet or dirty. Position to do is to float a sitting position without touching the toilet. You can rely on a wall or door while doing so.</li>
<li>Whenever possible, avoid to touch the objects that exist in the toilet. You can use a tissue when hit flush on the toilet or opening the door.</li>
<li>Before pressing the flush toilet lid by using a tissue. In the open state, the germs in the toilet can jump out and about or enter the body. If there is no cover, away from the toilet during a flush.</li>
<li>Finished using the toilet, do not forget to wash your hands with soap. Wash your hands the right way for 20-30 seconds, which includes rubbing the palms, back of hands, between your fingers and the area under the nail. If available, use hot water is more effective at killing germs.</li>
<li>Dry hands with paper towels after washing hands.</li>
<li>If you bring alcohol hand wash liquid used without rinse, can be used after washing hands and left the toilet.</li>
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Another important thing is to avoid the disease by keeping the body healthy condition so that the germs will not interfere with your health. Using public toilets are not to be feared if you know how to safely use it.<br />
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Source: <a href="http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/378-cara-aman-menggunakan-toilet-umum.html" rel="nofollow" target="_blank">Protecting Yourself in Public Toilet</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-92159163204814841492012-07-07T07:20:00.000-07:002012-07-07T07:20:08.741-07:00Remove the Mouth Odour With Yogurt<br />
Bad breath is usually caused by many things, including bacteria, pungent food, stomach disorders or lack of drinking water. Well, in this fasting month, we hold the thirsty and hungry all day, I wonder if sometimes we have bad breath.<br />
<a name='more'></a> How do I fix this? No need to break really fast, ladies. Eliminate bad breath, we can exploit the properties of yogurt.<br />
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Research in Japan, as reported by webmd.com says that yogurt can prevent bad breath effectively. Is active in the yogurt bacteria called Streptococcus thermophilus and Lactobacillus bulgaricus, which helps fight the cause of bad breath.<br />
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Another study also conducted in Baltimore to prove the previous studies. A total of 24 volunteers were asked to not eat yogurt for 2 weeks, and the results of the saliva sample contained hydrogen sulfate and the volatile sulfur coumpounds (VSC), the cause of bad breath. In the next week, 24 volunteers were given 100 grams of yogurt consumed twice a day. The result, 80% hydrogen sulfate in the mouth is reduced drastically. Not only that, the complaints of plaque and gum problems also decreased.<br />
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<b>Why yogurt?</b><br />
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As mentioned above, yogurt contains good bacteria, Streptococcus thermophilus and Lactobacillus bulgaricus. In addition, yogurt is also rich in calcium, phosphorus, vitamin B2, protein, vitamin B5, zinc and potassium. In which if consumed regularly, providing all the benefits of yogurt are good for health.<br />
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However, it should also be noted. Excessive eating yogurt is not recommended. The experts suggest, pengonsumsian yogurt as much as 200 grams per day.<br />
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You can add yogurt as a topping when you eat fresh fruit or used as a mixed drink.<br />
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Source: <a href="http://www.vemale.com/kesehatan/13474-hilangkan-bau-mulut-dengan-yogurt.html" rel="nofollow" target="_blank">Remove the Mouth Odour With Yogurt</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-39719088917779564472012-07-07T05:46:00.002-07:002012-07-07T05:46:58.400-07:008 Habits That Abstinence Do After Eating<br />
Most people will not care about what things are done after a meal. They assume that after a meal, they can do anything afterwards. However, did you know that there are some things that should be avoided immediately after the meal because it can harm health. Here are the things that can harm the health effects of bad habits after eating:<br />
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<b>1. Drinking hot tea</b><br />
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Substances contained in tea that can absorb the juices of the food. The tannin content of a substance, a compound in tea that may affect the absorption of protein in the stomach. Drinking tea after eating can also inhibit the automatic iron uptake. If things continue so the body will react to iron deficiency or anemia.<br />
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<b>2. Drinking cold water</b><br />
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No nutritionist who recommends drinking ice after eating. This is caused by the influence of food that can not be digested due to meet and menggumpalnya nutrients with water ice. Should change the habit of drinking iced drink after a meal with warm water. In addition to fresh, warm water can help the absorption of the juices of the food better.<br />
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<b>3. Eating fruits</b><br />
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The stomach takes about 1-2 hours to perform the absorption of food juices. If the hull is not perfect reabsorb occupied by the fruit, then the process will be disrupted pennyerapan. Disruption of the absorption process is due to the air go in the stomach. If sustained, it will cause symptoms of bloating and diarrhea.<br />
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<b>4. Smoke</b><br />
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Basically, smoking is not good for health. However, it has the danger of smoke after eating ten times more dangerous than day-to-day. This is caused by increased blood circulation<br />
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<b>5. Bath</b><br />
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Body temperature decreased after the meal. However, if forwarded to the bathroom shortly after eating, then the condition of the body temperature will rise. This will cause the volume of blood flow to the gastrointestinal tract reduced which resulted in making the function of the stomach will weaken the digestive system and cause chaos menjadai.<br />
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<b>6. Drinking water before meals</b><br />
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Habit of drinking lots of water before meals is suggested for those who want to go on a diet because it will give effect to the filling. But, you know, it was the habit is not good for health. In addition to delaying the entry of nutrients the body needs also led to the absorption of food by the enzyme becomes more difficult. This is because the water flowing from the stomach into the intestine which takes about 30 minutes. Have not had time to water down into the intestine is coupled with the food, so the absorption process becomes more difficult.<br />
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<b>7. Sleep</b><br />
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Many people claim that after a meal is usually sleepy. However, do not you should not obey the sleep because if you follow it and fell asleep just then entered the food can not be digested properly. Thus resulting in bloating and inflammation.<br />
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<b>8. Loosening the belt</b><br />
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Although we often feel uncomfortable, but loosening the belt actually make things worse and result in a decrease gastric stomach due to the lowered pressure in the stomach. In addition, loosen the belt after a meal may also cause bowel twisted and blocked.<br />
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Source: <a href="http://www.vemale.com/kesehatan/13383-8-kebiasaan-yang-pantang-dilakukan-setelah-makan.html" rel="nofollow" target="_blank">8 Habits That Abstinence Do After Eating</a><br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-46408370183099226122012-07-06T02:19:00.000-07:002012-07-06T02:19:26.256-07:00Benefits of Milk for Healthy<br />
Because it has the nutritional content, the milk has many benefit, including:<br />
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<li>Prevent osteoporosis and keep bones strong. For children, milk bone growth that serves to make children grow taller.</li>
<li>Lowering blood pressure.</li>
<li>Prevent tooth decay and maintaining oral health. Milk can reduce the acidity of the mouth,<a name='more'></a> stimulate saliva, reducing plaque and prevent cavities.</li>
<li>Neutralize toxins such as metals or lead that may be contained in food.</li>
<li>Prevent colon cancer or colon cancer.</li>
<li>Preventing type 2 diabetes.</li>
<li>Beautify the skin, making it more shine.</li>
<li>Help to sleep faster. This is because the content of the milk will stimulate the hormone melatonin, which will make the body sleepy.</li>
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Types of milk<br />
The types of milk available in the market also vary. There are terms said to be a substance contained in the milk that you may not know. Some terms are:<br />
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<b>Full cream</b><br />
Containing 4% fat and usually contain lots of vitamin A and vitamin D.<br />
<b>Low fat</b><br />
Low-fat milk, because the fat content is only half of full cream milk.<br />
<b>Skim</b><br />
Milk fat content even less, less than 1%.<br />
<b>Evaporated milk</b><br />
That is milk that has been diupkan some water so that it becomes thick. Similar to sweetened condensed milk, milk tetepi this kind of tastes fresh.<br />
<b>Milk pasteur</b><br />
The milk through a process pasteurisais (heated) 65 ° to 80 ° C for 15 seconds to kill pathogenic bacteria that can cause disease.<br />
<b>Flavoured</b><br />
Actually, full cream milk or low fat is added to a particular taste for variety. For example, milk chocolate, strawberry, banana, and other flavors. Generally have more sugar content due to the addition of these flavors.<br />
<b>Calcium enriched</b><br />
Milk with added calcium and fat content has been reduced.<br />
<b>UHT</b><br />
Stands for Ultra-High Temperature-Treated. This type of milk is milk that is heated in a high temperature (140 ° C) for 2 seconds then immediately put in airtight cartons. This milk can be stored for a long time.<br />
<b>CLA</b><br />
Milk is beneficial for people who want to streamline the body. CLA stands for conjugated Linoleic Acid is that will assist in the formation of muscle and accelerate fat burning.<br />
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Source: <a href="http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/131-mengenal-susu-dan-manfaat.html" rel="nofollow" target="_blank">Benefits of Milk for Healthy</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-63808329720676677432012-07-06T01:35:00.000-07:002012-07-06T01:35:52.849-07:00Benefits of Drinking Water<b><u>Benefits of Drinking Water</u></b><br />
Given the importance of water, then the advice given was that we should drink at least 8 glasses of water a day, or about two to two and a half liter of water. Here are some benefits to the body of water:<br />
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<b>Creating a healthier body</b><br />
If insufficient water intake, this can help make the distribution of nutrients throughout the body to be smooth so that all cells in the body can repair itself with these nutrients. With drinking water as recommended will also relieve the kidneys and liver so that it can help you avoid kidney and liver disease.<br />
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<b>Improving digestion</b><br />
Drinking water helps the disposal of toxic products of metabolism more smoothly. This will help us avoid digestive diseases such as stomach ulcers and constipation.<br />
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<b>Adding natural beauty</b><br />
Water shortages will make our skin look dry and wrinkled. Water will help keep the skin to remain supple so it looks youthful and naturally beautiful.<br />
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<b>slenderize</b><br />
Water can lose weight. Why? Since water is calorie, fat free, cholesterol free, and low natrium.Selain, the water helps the body deal with the stored fat.<br />
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For those who are dieting, water can become friends that should not be forgotten. By drinking warm water before eating, will help us feel full so that it will reduce your appetite and reduce our food portions. Drinking water will not make the fat because the water contains no calories, sugar and fat.<br />
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<b>Improve fertility</b><br />
For those of you who are planning a pregnancy, it can help increase the fertility of the water as it will stimulate the production of the hormone testosterone in men and estrogen in women.<br />
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</div><div>Source: <a href="http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/202-minum-air-membuat-sehat.html" rel="nofollow" target="_blank">Benefits of Drinking Water</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-1938978326818237612012-06-05T18:34:00.000-07:002012-06-05T18:34:16.111-07:00Weight Loss Blogs<span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"></span><br />
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<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="margin-bottom: 1.571em; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<a href="http://www.mrlowbodyfat.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">Mr. Low Body Fat's Blog</a> — With a name like Mr. Low Body Fat, you wouldn't expect Muata Kamdibe's physique to have once been 44% body fat. This English professor from southern California made it his personal mission to change his body for the better, and has now brought his body fat percentage to less than ten percent. Join him as he shares every secret to his amazing transformation through his blog. Pick up exercise and motivational tips from his very helpful entries, and work your way to becoming the next Mr./Ms. Low Body Fat!</div>
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<img alt="weight loss Blogs" src="http://www.mokkavijay.net84.net/wp-content/uploads/2012/02/weight-loss.jpg" /><a name='more'></a></div>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://bbubblyb.blogspot.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">Fixing Myself Thinner</a> — For an in-depth, personal account of a woman's war on her weight, give this blog a read. Dawn once weighed an alarming 378 pounds, and has lost 200 pounds over 3 years. Follow her as she tracks her weight every month to see which of her weight loss techniques are effective. Check out Dawn's triumphs and makes them your own.</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://tippytoediet.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">The Tippy Toe Diet</a> — If you're anything like Cammy, the creator of the Tippy Toe Diet, then you're probably fed up with those drastic diets you can't seem to stick with. Luckily, Cammy's discovered a way to stay through a diet and lose those pounds for good — by following those diets one teeny tiny tiptoe at a time. Follow her as she shares her experiences on her journey to weight loss, one very small step at a time.</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://foodaddict-fromfattofab.blogspot.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">From Fat to Fab</a> — Tammy, a self-professed food addict, doesn't believe in diets. She thinks that the only healthy way to achieve weight loss is through permanent changes to eating habits. Although it might take a little bit slower than crash and fad diets, a lifestyle change will definitely take you from fat to fab without causing you or your body any harm. Follow Tammy and join her on her journey to get rid of those extra pounds once and for all.</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://tippytoediet.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">The Tippy Toe Diet</a> — If you're anything like Cammy, the creator of the Tippy Toe Diet, then you're probably fed up with those drastic diets you can't seem to stick with. Luckily, Cammy's discovered a way to stay through a diet and lose those pounds for good — by following those diets one teeny tiny tiptoe at a time. Follow her as she shares her experiences on her journey to weight loss, one very small step at a time.</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="margin-bottom: 1.571em; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<a href="http://pastaqueen.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">PastaQueen</a> — For a weight loss blog with a humorous bite to it, look no further than PastaQueen. You may know author Jennette Fulda for her pants #&151 they graced the cover of her book <em style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Half-Assed: A Weight-Loss Memoir</em>. Her witty observations and hilarious way of looking at things extends into her blog, touching on topics like life, love, and losing weight.</div>
</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://weightogo-diaryofafatchick.blogspot.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">Weigh to Go: Diary of a Fat Chick</a> — Debbie's been a self-proclaimed "Fat Chick" all her life. Hoping to put the hardships of being overweight behind her, Debbie made it her personal goal to lose more than 200 pounds. While many individuals would share their experiences as an inspiring struggle, Debbie takes a rather light-hearted approach to weight loss. Inspiration, after all, should come more out of joy than anything else. Check out her blog for a humorous look at her road to fitness.</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://livinlavidalowcarb.com/blog/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">Livin' La Vida Low Carb</a> — Jimmy Moore is no stranger to diets; the man who once weighed over 400 pounds tried a few of them, and even lost over 100 pounds in the process. Unfortunately, he always seemed to gain the weight back. Determined to get rid of the excess weight, Jimmy then tried the Atkins diet, and it worked wonders! He lost an astonishing 180 pounds in a single year! Now Jimmy hopes to share his inspirational story and his secrets to weight loss success via his blog.</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="margin-bottom: 1.571em; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<a href="http://debi-secondjourney.blogspot.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">Second Journey</a> — Sometimes, the road to weight loss can lead you to a brand new life. This is exactly how Debi feels about her quest for weight loss and self-discovery. After years of being a mother, a grandmother, and so many other things to many other people, Debi is ready to embark on the second half of her life, one that includes a healthier, more fit lifestyle.</div>
</li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://www.fatkidmemoirs.com/" style="color: #2361a1; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline;">Memoirs of a Fat Kid</a> — It's funny how life can sometimes pull a 180 on you. Take Jordana, for example: as a kid, she was underweight. Later on, however, she would eventually gain weight. Unfortunately, the weight gain wouldn't stop, and she now finds herself <em style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">over</em>weight. Now she's trying to pull another 180 as she attempts to lose enough weight to get back to the healthy side. With her recipes, fitness </li>
</ol>
Source: <a href="http://www.budgetlife.com/blog/best-weight-loss-blogs/" rel="nofollow" target="_blank">Weight Loss Blogs</a><br />
Image: <a href="http://mokkavijay.net84.net/" rel="nofollow" target="_blank">Weigth Loss Blogs Pictures</a><br />
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</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-77131416902618281402012-05-20T09:02:00.000-07:002012-05-20T09:02:51.096-07:00Banana Diet Overview<b>Banana Diet</b> - According to The Japan Times online, since the former opera singer Kumiko Mori announced success through diet "Morning Banana," a banana into a rare item in Japan.<br />
Because it referred to as the fastest and easiest way to lose weight, Morning Banana diet storm hit Japan.<br />
<br />
<div style="text-align: center;">
<img alt="banana diet" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWWH4s5dSHLyY9p1-vsy06kzPtO7V-6XooMfsSCuoZFxD4UgRMncAPVIFg-BxDLhaUIhFoW9TbG06v9LdDHvWNBA-J4il-U_UhGF3qu77wqCmQxLuNk11BnMufvYVSc1GtXRq48DyvPvFs/s400/diet-pisang.jpg" /> </div>
<br />
<a name='more'></a>Morning Banana Diet is a banana or a diet program that was developed by Hitoshi Watanabe, who studied preventive medicine in Tokyo, and his wife who works as a pharmacist, Sumiko.<br />
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Since then, this diet gain popularity through word of mouth, TV shows, magazine articles, and books written by Watanabes. All this suggests that dieting is an international obsession, not just a particular country.<br />
<br />
But is it possible to lose weight is as easy as eating a banana?<br />
Anything that can be eaten in the banana diet?<br />
Morning banana diet or diet Banana Diet is a very simple program. For breakfast, you just need to eat a banana and water with room temperature.<br />
<br />
Then for lunch, dinner, and snack, you can eat anything as long as you do not eat after 8 pm.<br />
<br />
The only restrictions: May not eat ice cream, dairy products, alcohol, or desert after dinner. And beverages are allowed to drink at dinner is water with room temperature. One snack at mid-afternoon sweets are allowed.<br />
<br />
One of the most popular aspects of this diet program is the lack of emphasis on sports. The participants of this banana diet is recommended to do so only if they want to, and should not be too forced.<br />
<br />
How does the work of the banana diet?<br />
Various versions of the Morning Banana Diet gave a different explanation of how a banana can lose weight.<br />
<br />
One theory is that certain enzymes present in the banana can speed up the process of digestion and elimination, thereby accelerating weight loss.<br />
Though the human body already has all the necessary enzymes to digest food. It is true that foods containing fiber such as bananas, can pass through the digestive system more quickly and may not be absorbed properly, so it can be a little to save calories.<br />
<br />
But the calorie savings may not be enough to revolutionize the diet industry.<br />
Another theory emphasis on resistant starch, fiber type which is expected to trigger a sense of fullness and increase fat burning.<br />
Resistant starch is naturally present in foods that contain carbohydrates, such as bananas, potatoes, grains, and beans, but only when you eat it cold.<br />
<br />
In the small intestine, where most of digestion occurs, resistant starch is refusing to digest, and finally into the large intestine.<br />
Research shows that the fiber is not digested may be blocking the conversion of several types of carbohydrates. Even so, the banana contains very little fiber and resistant starch. Bananas contain only 2-4 grams of fiber.<br />
<br />
Meanwhile, to be considered as a source of "good," the food must contain from 3.5 to 4.9 fiber per serving.<br />
Bananas, as well as other fruits, has long been a part of the diet and weight loss programs healthy. However, although nutritious, bananas do not have the special ability to lose weight.<br />
<br />
The conclusion of the Banana Diet<br />
Eat whatever you like for lunch, dinner, and snacking is not a recipe for weight loss.<br />
<br />
To lose weight, you need to be physically active and control calories. And to stay healthy, you should choose healthy foods.<br />
Not eating after 8 pm it is good advice for those who tend to be indiscriminate snacking after dinner.<br />
But make no mistake in responding to, because there is no magic about not eating after 8 pm.<br />
<br />
The most important thing is how many calories you eat (no matter when you took it), and how many calories you burn.<br />
And although breakfast can indeed help your metabolism, but there is no magic thing from breakfast with a banana.<br />
Breakfast with a banana and drink the water it was quite easy and certainly is a low-calorie options. Because bananas contain only 72-135 calories and 10 -20 grams of sugar, depending on size.<br />
<br />
Although bananas do contain little fiber, but the pure carbohydrate breakfast that usually leads to hunger in a few hours, and hunger is usually the beginning of the destruction of the diet.<br />
Better, combine bananas with a little ice and low-fat yogurt (150 calories and 12 grams of protein) for a delicious and nutritious breakfast in order to stay energized.<br />
To feel full with fewer calories, focus on foods that contain lots of fluids and fiber, such as soup, vegetables, and fruits.<br />
<br />
Make sure to include lean protein, such as low-fat yogurt, eggs, or nuts, to help keep you from feeling hungry.<br />
Fad diets that restrict calories can certainly produce weight loss, but almost always followed by a quick rise.<br />
And most experts agree that there is no food that is able to burn fat. If so, then we certainly would never have to deal with the epidemic of obesity.<br />
<br />
Source: <a href="http://1001-diet.blogspot.com/2011/06/diet-pisang.html" rel="nofollow" target="_blank">Banana Diet</a><br />
Image: <a href="http://1001-diet.blogspot.com/" rel="nofollow" target="_blank">Banana Diet Pictures</a>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-6488754317971792779.post-39376236349050906562012-05-17T08:02:00.001-07:002012-05-17T08:02:19.459-07:00Calories in Rice and The Benefits of Brown Rice<b>Calories in Rice</b> and The Benefits of Brown Rice - So far, we are more accustomed to eating white rice. However, brown rice appeared to have greater benefits than white rice. What is it? Let us refer to the benefits of brown rice.<br />
<br />
From the aspect of the number of <i>calories in rice</i>, brown rice and white rice has a thin distinction. One cup of brown rice contains an average of 232 calories, while white rice contains 223 calories. Differences in the amount of calories they contain are not too significant. The amount of carbohydrates and protein contained in brown rice and white rice are not much different.<br />
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<div style="text-align: center;">
<img alt="calories in rice" src="http://www.resepbunda.biz/wp-content/gallery/posting/beras-merah.jpg?849376343" /> </div>
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<br />
<a name='more'></a>Differences in brown rice and white rice present in an amount of vitamins, minerals, and fiber they contain. There are a variety of nutrients found in brown rice, which are vitamin E, thiamin, magnesium, vitamin B6, and fiber. Brown rice contains about four times the amount of fiber contained in white rice.<br />
Brown rice is rich in vitamins B1, B6, and B12. Vitamin B many benefits, namely to facilitate the body's metabolism and circulation, helps nerve function, boost immunity, help the synthesis of RNA and DNA, and especially changing the carbohydrates, proteins, and fats into energy. Given the importance of vitamin B, pregnant and nursing mothers should consume adequate amounts of vitamin B.<br />
<br />
The most mineral content in brown rice is the calcium and phosphorus. Calcium levels in brown rice 16 mg per 100 grams of material. Other minerals found in brown rice is because it contains 39 micrograms of selenium per 100 grams of brown rice.<br />
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<u>Brown Rice Helps Prevent Dangerous Diseases</u><br />
Beside higher nutritional content than white rice, brown rice has benefits for preventing dangerous diseases. Experimental Biology Research results showed that brown rice reduces high blood pressure and heart attack risk. From the results of the study also concluded that the benefits of brown rice is much better than white rice, especially as a protector of the body from disease atherosclerosis (hardening of the arteries) and high blood pressure.<br />
<br />
One researcher named Satoru Eguchi, professor of physiology at University School of Medicine in Philadelphia, the U.S. said that the research they do suggest that rice may have the potential to be a good starting point for meneneliti drugs to prevent cardiovascular disease. Brown rice is capable of fighting proteins known as angiotensin II that contributes to high blood pressure and clogged arteries. One of the biggest benefits of brown rice is to prevent diabetes. People who eat white rice exposed to the risk of diabetes 17% higher. Brown rice is good for users because of diabetes when consumed, blood sugar releasing brown rice slowly. Therefore, brown rice that produces energy gradually and rich in fiber have a low index glikemi. The experts recommend that 70% of consumption carbohidrat we obtained from brown rice or whole Cereal.<br />
<br />
<u>Brown Rice with good processing</u><br />
Brown rice in the market are sold in various forms. Some are broken and some are pure leather that has been milled so that the color looks pink (pink). Brown rice containing high nutrition is rice that is still a purely because it broke the skin of brown rice nutrient abundant in the crust.<br />
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Brown rice taste and smell different than white rice. For most people who used to eat white rice brown rice would taste less palatable. Consider the following tips for cooking with delicious brown rice:<br />
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Brown rice has a high fiber content so as to cook it takes a longer time and the amount of water is too much. If the time to cook it long enough or too little water, then the resulting rice will feel hard (persistent)<br />
In order to perfect the process of cooking, you should use a steamer instead of rice cooker. Ditanak brown rice first, then steamed in a steamer until cooked.<br />
If not used to eating brown rice, mix brown rice and white rice with a ratio of 2: 1.<br />
<br />
<b>Brown Rice Recipe Cooking</b><br />
<br />
<u>Ingredients:</u><br />
375 ml brown rice<br />
1 L of water<br />
Leaves / pandan<br />
A pinch of salt<br />
<br />
<u>How to cook:</u><br />
Boil water, pandan leaves / bay, the salt in the pan size 2L<br />
Enter a little rice, stir a few minutes. Close the pan tightly. Simmer until the rice is quite soft and tender. Lift and strain.<br />
Move into the steamer or rice cooker. The results are better if menank covered with banana leaves. Wait until cooked correctly<br />
Seeing how much the benefits of brown rice, why not take it from now? Good luck!<br />
<br />
<br />
<br />
Source: <a href="http://www.resepbunda.biz/2012/02/28/manfaat-beras-merah-bagi-kesehatan-tubuh-manusia/" rel="nofollow" target="_blank">Calories in Rice</a><br />
Image: <a href="http://www.resepbunda.biz/" rel="nofollow" target="_blank">Calories in Rice Pictures</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-72144525681997140902012-05-14T07:50:00.000-07:002012-05-14T07:50:13.308-07:00All About Jennifer Hudson Weight LossJennifer Hudson Weight loss has been much discussed. Physical Slender leaves a lot to learn about how he managed to achieve a stunning transformation.<br />
Award-winning singer and actress Jennifer Hudson, for the first time in the spotlight as a contestant on the third season of American Idol in 2004.<br />
According to Hudson, he was not aware of his importance to his appearance on the show. Hudson, once mentioned in an interview that did not even know that he is considered more in size, until he came to Hollywood.<br />
"I thought it was the perfect size," says Hudson, now a spokeswoman for Weight Watchers, a weight loss program that helped the star lost 80 pounds.<br />
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<div style="text-align: center;">
<img alt="jennifer hudson weight loss, " src="http://blog.zap2it.com/pop2it/jennifer-hudson-before-after.jpg" /> </div>
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<br />
<a name='more'></a>Growing up in an environment where most people in size, Hudson had never considered themselves overweight, but prepare to audition for American Idol, she lost weight. After American Idol, Hudson continued to live a healthy lifestyle, healthy eating and exercise.<br />
By maintaining a healthy diet and regular exercise, weight loss may be asked to for his role in Dream Girls. However, pregnancy and birth of his son Hudson, who eventually inspired her to lose weight. "I want to set a good example for my son," says Hudson.<br />
<br />
Jennifer Hudson walked 30 minutes a day, which said at least better than sitting on the couch. Eventually, he began a daily exercise, which includes:<br />
<br />
<ul>
<li>Hours of cardio</li>
<li>1 hours of resistance training</li>
<li>4 A set of push-up</li>
<li>Leg squats</li>
<li>Sit Ups</li>
</ul>
<br />
Hudson admitted that he tried all kinds of diets, but weight watchers who have seen the results. The fact is that loans transformation weight loss Weight Watchers.<br />
Weight Watchers offers a variety of products and services that help reduce and maintain weight. The main purpose of this group is the weight loss by creating healthy habits, eat wisely and exercise.<br />
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Weight Watchers is mostly about portion control and eating is prohibited.<br />
It follows that the points system. The program works by providing a number of points that a person is allowed in each week, as well as different products have the appropriate points. Unhealthy foods requires more points, while the less healthy food intake.<br />
The system encourages people to eat fewer sweet or fatty foods and more fruits and vegetables. Weight Watchers has a class every week, in which people are educated, how to eat better and comes with a help system that encourages them to follow their diet.<br />
This is a Weight Watchers program, and regular exercise with her personal trainer, and motivational Harley Pasternak, Jennifer Hudson can lose size 16 to size 4!<br />
He wrote a book titled I Got, "I'm proud of my weight loss my Oscar" how to change my behavior, and the weighted me down he lost and was quoted as saying,<br />
Jennifer Hudson, weight loss, a truly inspiring story that will delight many in one of the many ways people can lose weight, installation and maintenance of a healthy lifestyle.<br />
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<br />
Source: <a href="http://www.nrxhealth.com/healthy-weight-loss/jennifer-hudson-weight-loss/" rel="nofollow" target="_blank">Jennifer hudson weight loss</a><br />
Image:<a href="http://blog.zap2it.com/" rel="nofollow" target="_blank"> Jennifer hudson weight loss Pictures</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-20966624563354798232012-05-12T08:00:00.002-07:002012-05-12T08:00:35.310-07:00Ideal Weight Tips<br />
Have ideal weight rather than simply supporting performances. In addition to health, ideal weight highly coveted everyone.<br />
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Diet by starving yourself is not the right solution to get the ideal body weight. There are some smart ways and not torture that can be more effective in the diet.<br />
<div style="text-align: center;">
<img alt="fit for life" src="http://www.healthycheck.net/wp-content/uploads/2012/05/interesting-facts-healthy-eating-habits.jpeg" />
</div>
<br />
<a name='more'></a>Here are some tips that you can apply in order to constantly maintain your weight balanced and ideal:<br />
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- Use of Small Plates<br />
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Studies conducted at Cornell University said that the larger plates are used, the more also the portion of the food we take. Instead a small plate to give warning to the body gradually so that we can stop eating before satiety.<br />
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- Use a spoon / fork Greater<br />
<br />
Consumers who use a fork to eat little tend to eat more than those who use a large fork.<br />
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- Select Friends Eat<br />
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Friend to eat a big influence on eating. Friends who are too thin can cause a feeling of wanting to reduce food portions, while others do not care.<br />
<br />
- Read the Label<br />
<br />
Always read the nutrition label is printed on the packaging of food products. By knowing the nutrient levels, we can automatically adjust the intake into the body.<br />
<br />
- Drinking a Glass of Water Before Eating<br />
<br />
A study of 48 volunteers ranging in age from 55-75 years old who was making a low-calorie diet showed that those who drank two glasses of water before meals, on average, successfully lose weight 4.5 pounds more than those who do not.<br />
<br />
- Avoid Light Sleep<br />
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It also includes a bright light from the television and computer screens. A research study on health effects of light, showing them that sleep with the lights tend to gain weight faster.<br />
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- Consumption of Healthy Snacks<br />
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Eat "healthy snacks" such as fruits and vegetables. Brian Wansink, author of "Eating Mindess", argued that without a snack in sight can reduce the desire to snack between meals.<br />
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Source: <a href="http://health.okezone.com/read/2012/05/01/486/621788/kiat-pertahankan-berat-badan-ideal" rel="nofollow" target="_blank">Ideal Weight</a><br />
Image: <a href="http://healthycheck.net/" rel="nofollow" target="_blank">Ideal Weight Pictures</a><br />
<div>
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-68601212259028300062012-05-10T07:31:00.003-07:002012-05-10T07:31:52.822-07:00HCG Weight Loss a unique Combination for Weight Loss Plan<br />
Have you tried them plan a weight loss? Do you get tired of the failure continues and the mixed results is bad?<br />
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We have good news, maybe not your fault. Retention weight slowly over the years, most often the direct result of a hormonal imbalance of the body. HCG weight loss is not new, or the dubious trend, do not overlook the value of natural resources pathic, ecological approach to weight loss program completely natural. The HCG diet drops contain a natural holistic scientific formulations in combination with vitamin B-12, ginseng, and yerba mate.<br />
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<div style="text-align: center;">
<img alt="hcg weight loss" src="http://easternshoremedicalweightloss.com/yahoo_site_admin/assets/images/weights.23264446_std.gif" />
</div>
<a name='more'></a>The unique combination of scientific weight loss drugs to all natural approach to success through the use of HCG to get results from weight loss.<br />
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Human Chorionic Gonadotropin (HCG) is a hormone produced during pregnancy, the embryo soon after the understanding. When produced during pregnancy, HCG is intended to help the corpus luteum intact. The corpus luteum, which is part of the ovary, maintain an integral part of progesterone production is an important part of pregnancy. In addition to preventing decay of the corpus luteum, researchers believe that HCG provides pregnant women with extra immunity during pregnancy.<br />
<br />
The high level of HCG is produced during pregnancy have no negative effect on the body of a pregnant woman. In fact, doctors have used HCG for many years to help women facing hormonal problems or fertility problems. Recently, researchers have found that treatment with HCG can actually help your body burn more fat and can be used to help weight loss in conjunction with a healthy diet low in calories.<br />
<br />
Some positive effects are also related to treatment with hCG.<br />
<br />
These are:<br />
• Increased energy without experience a sense of frustration<br />
• a clearer thought process<br />
• Improve sleep at night<br />
• Feeling less irritable<br />
<br />
Although HCG is associated with pregnancy, men and women want to get their weight under control can be used safely. HCG is a hormone naturally quite sure what this man has acquired.<br />
<br />
The results of rapid weight loss is in strict accordance with the new custom version of our improved protocol of Dr. ATW Simeon HCG diet containing a daily dose of HCG. HCG dose is needed every day to reduce your appetite, you can easily follow a diet low in calories. HCG helps to burn the abnormal fat reserves, in particular, reset your metabolism allowing you to burn more calories in the future. Diet low in calories, which directly activate the quick weight loss. HCG diet, it is easier when the direct combustion of improper storage of fat calories and nutrients. Enjoy everyday use, is the key to a successful trip HCG Diet HCG.<br />
<br />
Source: <a href="http://www.hcgdietuniverse.com/overview.html" rel="nofollow" target="_blank">hcg weight loss </a><br />
Image: <a href="http://easternshoremedicalweightloss.com/" rel="nofollow" target="_blank">hcg weight loss Pictures</a>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6488754317971792779.post-20122711508387116522012-05-08T19:40:00.002-07:002012-05-08T19:48:19.143-07:00Weight Loss for People with Coronary Heart Disease<br />
<b>Weight Loss</b> or maybe <b>Diet</b> for heart patients highly effect for <b>Coronary Heart Disease </b>treatment. Here are a variety of diet to heart disease:<br />
<br />
<div style="text-align: center;">
<img alt="Coronary Heart Disease" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZy-oWEMC8LTuCsl-owt5UpfRZ74dPsdDwVxONaHqTOOG7U-42g6qPBBpNJhgN7Nqlw6h_Dspf_HY-6OSvDfrDOoLdww1pmXkHJm_GKhyphenhypheny4lfPEyT_0hGF7HliD6mCv5w435WTyG8Bfjg/s320/heart_asdcombo2.jpg" /></div>
<u><br /></u><br />
<u></u><br />
<a name='more'></a><u>Low-Salt Diet</u><br />
<br />
Without the use of salt, Na content in the diet can be reduced to such an unusual amount of Na contained in it. Low-salt diet is basically a regular diet of cooked and eaten without salt. In addition the use of a food that is high in Na content of this diet, reduced.<br />
<br />
Things that need attention for people who must abstain from salt diet is not justified in patients using either salt for cooking or for food.<br />
<br />
Food that is processed by using salt, such as soy sauce, margarine, butter, cheese, shrimp paste, paste, cakes, and so should not be eaten. Similarly, food preservation using salt such as salted fish, sardines, corned beef, sausage, and so forth. Raw foods high sodium content both animal and vegetable foods should be limited.<br />
<br />
<br />
<u>Low Sodium Diet</u><br />
<br />
In low-salt diet, is still rather high Na content, which is about 2500 mg. on a diet low in sodium, Na content was between 600 mg - 1200 mg. However, by using only certain foods in the diet, Na content in foods can be kept to a minimum.<br />
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Low-sodium diet given only to patients who were hospitalized. One low-sodium diet is the most commonly used is called the Kempner diet. Diet consists of rice and fruits contain as much as 200 mg sodium, 20 grams of vegetable protein, and 460 grams of carbohydrate a day. Amount of fluids given between 700 ml to 1000 ml per day.<br />
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<u>Ways to give Kempner diet is as follows:</u><br />
<br />
Patients were given a diet consisting of 200-300 grams a day of cooked rice as rice. Rice should not be cooked with salt. The number of calories derived from rice is between 700-100 calories.<br />
<br />
Obtained by adding the extra calories of sugar or fresh fruit. All fruits can be given except Advocates, dates, and fruits that have been preserved / canned fruits. Tomato juice and vegetable juice should not be given.<br />
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Low-salt diet or low sodium not only given to people with heart disease, but also given to patients with kidney disease, liver cirrhosis, and pregnancy intoxication.<br />
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Patients not only need to limit foods that contain high sodium and salt abstinence, but also drugs or other substances that high levels of sodium as Na-cyclamate (artificial sugar), spices (monosodium glutamate), and so forth.<br />
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<u>Patients who have undergone low-salt diet should observe the following:</u><br />
<br />
If kidney function is not perfect, the patient will experience a deficiency of sodium due to the ability of the kidneys to reabsorb Na decreased.<br />
Na deficiency may also occur if patients were given diuretics.<br />
Less salt syndrome may occur in patients, the body becomes weak, loss of appetite, nausea, and vomiting. Besides blood pressure will turuh, a rapid pulse. This condition is also called "water intoxication".<br />
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In case of acute heart failure patients given the Liquid Diet Karell (Karell Liquid Diet) consisting of 800 ml fresh milk is given by 4 times 200 mg, each given at 8:00, at 12.00, at 16.00 and at 20.00.<br />
<br />
Of these patients will get diet calories as much as 550 cal, 28 grams protein, while the content of sodium in the diet was 450 mg Na.<br />
<br />
Karell Liquid diets are usually only given to one or two days. If the person's condition gradually better, liquid diet can be replaced with a Low Sodium Diet Software. Salt it should not be given. Similarly, food ingredients or foods high sodium content.<br />
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Source: <a href="http://www.smallcrab.com/jantung/463-diet-bagi-penderita-penyakit-jantung" rel="nofollow" target="_blank">Coronary Heart Disease</a><br />
Image: <a href="http://herustheexcellent.blogspot.com/" rel="nofollow" target="_blank">Coronary Heart Disease Pictures</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-14815281924795916882012-05-07T18:07:00.002-07:002012-05-12T08:04:23.502-07:00Find out More about Avian Flu<br />
Understanding <b>Avian Flu</b><br />
Avian Flu is an illness caused by influenza viruses that attack the bird / poultry / chicken. One to watch is the type caused by influenza viruses with H5N1 genetic code (H = Haemagglutinin, N = Neuramidase) which in addition can be transmitted from bird to bird it can also be transmitted from birds to humans.<br />
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<img alt="avian flu" src="http://i.poskota.co.id/uploads/2011/11/fluburung.jpg" /> </div>
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<a name='more'></a> Causes of Avian Flu</div>
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The cause of bird flu are type A influenza virus. Influenza viruses, including Orthomyxoviridae family. Type A influenza viruses can change shape (Drift, Shift), and can cause epidemics and pandemics. Based on the sub-type consists of hemagglutinin (H) and Neuramidase (N). Both letters are used as an identification code of bird flu subtype that many kinds.</div>
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In humans:<br />
there are only a type of H1N1, H2N2, H3N3, H5N1, H9N2, H1N2, H7N7.<br />
Whereas in animals:<br />
H1-H5 and N1-N98. Highly virulent strains / malignant and cause the bird flu is of subtype A H5N1.<br />
The virus can survive in water up to 4 days at 22 ° C and more than 30 days at 0 ° C. The virus will die in the warm 60 ° C for 30 minutes or 56 ° C for 3 hours and with a detergent, disinfectants such as formalin and iodine-containing fluid.<br />
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<br />
Symptoms of Bird Flu<br />
Symptoms of bird flu can be distinguished in poultry and humans.<br />
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Symptoms in birds:<br />
Blue comb<br />
Ulcers in the legs<br />
Sudden death<br />
Symptoms in humans<br />
Fever (body temperature above 38 ° C)<br />
limp<br />
Bleeding nose and gums<br />
blown<br />
vomiting and abdominal pain and diarrhea<br />
Cough and sore throat<br />
Upper respiratory tract inflammation<br />
Pneumonia<br />
Eye infections<br />
Muscle pain<br />
Incubation period<br />
<br />
On Poultry: 1 week<br />
In Humans: 1-3 days, period 1 day before infection until 3-5 days after onset of symptoms. In children up to 21 days<br />
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Transmission<br />
Bird flu passes from birds to birds, and from birds to the human, through saliva, mucus from the nose and feces.<br />
This disease can also spread through contaminated air H5N1 virus from bird droppings or secretary / poultry suffering from avian flu.<br />
Transmission from poultry to humans may also occur if direct contact with poultry infected with bird flu. For example: worker at a chicken farm, chicken cutters and other handlers of poultry products.<br />
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Sick birds by influenza A or H5N1 virus can excrete the virus in large amounts in feces. The virus can survive in water up to four days at 22 degrees Celsius and more than 30 days at zero degrees centigrade. In the feces and body contact with sick birds, the virus can survive longer. The virus is dead at 56 degrees Celsius warming in 3 hours or 60 degrees centigrade for 30 minutes. Materials fomalin and iodine disinfectants can kill the virus menakutrkan this.<br />
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Live bird flu virus in the digestive tract of poultry. Virus-infected birds will excrete the virus through saliva (saliva), nasal secretions, and feces. Avian influenza avian virus can be transmitted to humans by two roads. The first direct contamination of the environment that contains a virus-infected birds to humans. Another way is through the intermediary pigs. Transmission is thought to occur from dirt orally or through the respiratory tract.<br />
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The spread of bird flu in various parts of the world include:<br />
Chickens and humans in Hong Kong. During the outbreak of Avian Influenza In 1997 the A (H5N1) has infected 18 people have been held in the hospital and six of them died. To prevent the spread of the local government destroy 1.5 million chickens infected with bird flu.<br />
In 1999, in Hong Kong reported a case of Avian Influenza A (H9N2) in 2 children without causing death.<br />
In 2003, in Hong Kong again found two cases of Avian Influenza A (H5N1) and one person died.<br />
In 2003, in the Netherlands found 80 cases of Avian Influenza A (H7N7) and one of them died.<br />
In 2004 occurred a further 25 cases of Avian Influenza A (H5N1) in Vietnam (19) and Thailand (6) that caused 19 deaths (5 in Thailand, 14 in Vietnam)<br />
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<br />
PREVENTION<br />
<br />
On Poultry:<br />
Culling of poultry / birds infected with bird flu<br />
Poultry vaccination in healthy<br />
<br />
In Humans:<br />
High-risk groups (farm workers and traders):<br />
Wash hands with disinfectant and a shower after work.<br />
Avoid direct contact with chickens or poultry infected with bird flu.<br />
Use personal protective equipment. (Eg masks and work clothes).<br />
Leave work clothes at work.<br />
Poultry manure to clean every day.<br />
Immunization.<br />
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The general public:<br />
Keep the immune system by eating a nutritious diet and adequate rest.<br />
Poultry processing in the right manner, namely:<br />
Choose healthy birds (there are no symptoms of disease in the body)<br />
Cook chicken until a temperature of ± 800 ° C for 1 min and the temperature of the egg up to ± 640 ° C for 4.5 minutes.<br />
Wash hands frequently, handlers should also perform hand disinfection (70% alcohol can be, or a solution of bleach / chlorine 0.5% for alat2/instrumen)<br />
Observe that passive exposure to their health and their families. Consider complaints such as flu, sore eyes, respiratory complaints.<br />
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Treatment of Bird Flu<br />
Treatment for people with bird flu are:<br />
Oxygenation if there is shortness of breath.<br />
Hydration with parenteral fluids (IV).<br />
Anti-viral drug oseltamivir 75 mg single dose for 7 days.<br />
Amantadin given early in infection, as far as possible within the first 48 hours for 3-5 days with a dose of 5 mg / kg per day divided in 2 doses. When your weight over 45 kg are given 100 mg 2 times a day.<br />
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Source: <a href="http://www.iwandarmansjah.web.id/medical.php?id=220" rel="nofollow" target="_blank">Avian Flu</a><br />
Image: <a href="http://harianrakyatbengkulu.com/" rel="nofollow" target="_blank">Avian Flu Image</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-81220981852639420412012-05-07T00:46:00.004-07:002012-05-07T00:46:33.157-07:00Good Fruit Detox<br />
Summer often causes the body to exhaustion. Especially if you're on a detox diet program, where you have to consume foods and beverages that functions in the body of impurities. Try these four <b>fruit detox </b>that can protect the skin from the sun and consumed both for those who are losing weight with a detox diet.<br />
<div style="text-align: center;">
<img alt="fruit detox" src="http://images.detik.com/content/2012/05/06/1135/130436_watermelonbitmangolemon.jpg" />
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<a name='more'></a>1. Watermelon<br />
Watermelon fruit including anti-inflammatory foods that contain lots of water to supplement the body's fluids. Watermelon is also able to overcome constipation and change your mood for the better. In addition, this fruit contains natural sugars that are healthier for diabetics and dieters.<br />
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2. Mango<br />
Mango fibers can remove toxins from the body. Therefore, the mango fruit is very good for you is a detox diet. Mango fruit contains vitamins A and C to protect skin from sun damage and keep your hair when you come out during the day. However, do not eat too much fruit because mangoes have a high carbohydrate content.<br />
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3. Bits fruit<br />
Beetroot or bit of fruit is fruit that is rich in iron and protein your body needs to increase the blood cells and increase blood flow. The content of vitamin C, B3, B6, and beta-karotennya able to get rid of toxins out of your body. Dietary fiber also increases the formation of blood in the body.<br />
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4. Lemon<br />
When it starts to dehydration, cold glass of lemon water to relieve thirst and refresh the body. Lemon has a lot of vitamin C that keeps you hydrated and remove toxins from your body. Drinking lemon water in the morning is good to balance the acidity of food.<br />
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I hope the information regarding the fruit is good for detox diet is useful for you. Thanks for reading :)<br />
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Source: <a href="http://wolipop.detik.com/read/2012/05/06/130436/1910273/1135/4-buah-yang-baik-dikonsumsi-untuk-detox-diet?991104topnews" rel="nofollow" target="_blank">Fruit Detox</a>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6488754317971792779.post-17448015088085445992012-05-05T14:11:00.001-07:002012-05-05T14:16:02.780-07:00Scarsdale Medical Diet Plan<div style="text-align: center;">
<img alt="Scarsdale Medical Diet" height="264" src="http://scm-l3.technorati.com/12/02/29/65069/healthydiet.jpg?t=20120229060756" width="400" />
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<u>Scarsdale Diet on the first day</u><br />
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Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
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Lunch:<br />
Some meat, tomatoes (sliced, fried or steamed), and coffee or tea<br />
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Dinner:<br />
Grilled fish or shellfish as you like with a slice of bread, unlimited protein and grapefruit salad<br />
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<a name='more'></a><u>Scarsdale Days Two Plan</u><br />
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Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
<br />
Lunch:<br />
How salads all you want coffee or tea<br />
<br />
Dinner:<br />
Only dry hamburger on the grill, if you want, with unlimited tomatoes, celery, cucumbers and cabbage.<br />
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<u>Scarsdale Day Three Plan</u><br />
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Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
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Lunch:<br />
How do you like tuna salad with grapefruit and tea or coffee<br />
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Dinner:<br />
How much you want to lean pork, along with a salad and coffee or tea<br />
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<u>Scarsdale </u><u>Day Four </u><u> Plan</u><br />
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Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
<br />
Lunch:<br />
Two eggs, cottage cheese, beans or tomatoes, bread, and protein from coffee or tea<br />
<br />
Dinner:<br />
Both the grilled chicken, grilled or fried (without skin), as needed, with an unlimited number of green beans, spinach or green pepper, and coffee or tea.<br />
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<u>Scarsdale Day Five Plan</u><br />
<br />
Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
<br />
Lunch:<br />
A few thin slices of cheese, spinach and unlimited amounts of protein bread with coffee or tea<br />
<br />
Dinner:<br />
Grilled fish or shellfish as you like, along with unlimited salad and a slice of bread with coffee or tea protein<br />
<br />
<u>Scarsdale Day Six Plan</u><br />
<br />
Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
<br />
Lunch:<br />
How salads all you want coffee or tea<br />
<br />
Dinner:<br />
Such as turkey or chicken broiled over or you want a salad with tomatoes and lettuce and grapefruit with unlimited coffee or tea<br />
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<u>Scarsdale Day Seven Plan</u><br />
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Breakfast:<br />
Coffee or tea with sugar substitute and half a grapefruit and a slice of protein bread<br />
<br />
Lunch:<br />
Cold or hot turkey or chicken, tomatoes, carrots, cooked cabbage, broccoli or cauliflower, grapefruit or melon, with coffee or tea<br />
<br />
Dinner:<br />
Many asado (barbecue) beef, all visible fat before eating, with a salad of lettuce, cucumber, celery, tomatoes, cabbage and coffee or tea<br />
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Scarsdale Medical Diet Second Week<br />
<br />
Repeat all menus of the first week.<br />
<br />
If after fourteen days, if you still need to lose weight, diet changes to this country-Trim to two weeks before returning to the normal supply of medical Scardale).<br />
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Source: <a href="http://www.momswhothink.com/lose-weight-fast/scarsdale-diet.html" rel="nofollow" target="_blank">Scarsdale Medical Diet Plan</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-48533626684015883262012-05-03T19:22:00.002-07:002012-05-03T19:22:36.282-07:0010 Weight Loss Simulator<br />
<b>Weight Loss Simulator</b> - Such as healthy eating is important to get some exercise too. The best exercises that contain aspects of one aspect of the cardiovascular and toning, as this will let you see results faster. Here are the 10 best exercises to lose weight and the amount of calories you burn!<br />
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<div style="text-align: center;">
<img alt="Weight Loss Simulator" src="http://artikeltentang.com/wp-content/uploads/2011/11/senam-aerobik.jpg" /> </div>
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<a name='more'></a>1. Aerobics<br />
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Calories: 800 cal / hrEsta primarily aimed at the legs, hips and back, which are areas that most women want to tone. Take an hour a day, divided into two half hour sessions, will ensure you see results within 2 weeks. If you are not sure how to do this, check out the 7 Best Ab Exercises. Another similar exercise is the bench press, which went very well in the game with aerobics. I find it very difficult for them to start, so make sure you do well or you will not see the results!<br />
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2. Bicycling<br />
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Calories burned: 500 - 1000 cal / hrDependiendo how fast you go, this could be a real calorie burner. Fit out is always fun, but if you are a little more limited time, invest in a good quality bike. This is my favorite calorie-burning because it is very easy to do. How to ride while watching TV? It seems to me that cycling through the EastEnders made me annoyed, but work hard. If you prefer to ride out, be sure to look at the post titled How not to be defeated by a car while cycling.<br />
<br />
3. Swimming<br />
<br />
Calories burned: 800 cals / hHaciendo up and down the length of the pool for an hour will burn 800 calories, and tone of almost all of his body. Stay motivated by providing an additional half hour to use the jacuzzi when you're done!<br />
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4. Badminton<br />
<br />
Calories burned: 800 cals / running back and forth hYour involved in this is a great cardiovascular workout, and will help tone your thighs and legs. I also think that it is much more friendly, what makes me work longer and prevents me from lowering my gym session!<br />
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5. Elliptical burner<br />
<br />
Calories burned: 600 cals / HSE brilliant cardio, and also helps to strengthen and tone abdominal muscles. I personally find very boring elliptical stove, so I left my session within ten minutes and they broke out throughout the day, and I think that listening to live music really helps too.<br />
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6. Rowing<br />
<br />
Calories burned: 500-600 cals / hYour Rowing is a brilliant way to tone your arms, and also very good fun. Engaging with local rowing club and get to try it for free, or just use the rowing machine at the gym. Just like building arm muscles, burn calories and also get a tremendous workout.<br />
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7. Run<br />
<br />
Calories burned: 360 cals / HLA easiest sport, brisk walking is a great cardio workout and will also help tone legs, stomach and hips. Run, walk through the hills or walking uphill will increase the number of calories burned, and runs tend to be very easy to fit into everyday life. Just walk to the train station has made me much more fit, and actually woke up I went for a brisk walk in the morning. Check out Running hate? Get Fit Walk! for detailed training run!<br />
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8. Dance<br />
<br />
Calories burned: 600/800 cal / hrEste targets the entire body, and is a very good job. I often put music channel and dance around and burning calories I also think it's great stress reliever! Just make sure to stay active and try to keep going for at least an hour!<br />
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9. Exercise through DVD<br />
<br />
Calories burned: 300/500 cals / hMientras come in many different titles, some of the DVD sports really help you lose weight and tone. Looking for great energy, and try to do it once a day. As well as burning calories and toning, you will also feel a lot fitter. My favorite is the "Pump It Up", because the music kept me motivated!<br />
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10. Horse Riding<br />
<br />
Calories burned: 200-600 cal / hrÉste can be a bit more difficult to obtain, but the horse is a horse once a week is one of the best ways to stay fit, healthy and enjoying nature. The view from here is amazing, you will not see that the tone glutes, abs and thighs and burn calories while! You'll be surprised how cheap you can set the session once a week, and if you feel extra adjustment you can even ride a bike to the stables!<br />
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Source: <a href="http://www.infocantik.info/info-kesehatan/diet/10-simulasi-latihan-untuk-menurunkan-berat-badan.html" rel="nofollow" target="_blank">Weight Loss Simulator</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-30225448618025365792012-05-02T09:56:00.003-07:002012-05-02T10:05:22.774-07:007 Fast Fruit Helps to Weight Loss<div>
Fruits that Help <b>Weight Loss</b> Fast. Consume the right foods can help you reduce weight by burning calories and increasing the desire to limit eating. Some types of fruit if eaten regularly, can do two things.</div>
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As reported by the Health Me Up, the following seven types of fruit that helps you lose weight faster.</div>
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<div style="text-align: center;">
<img a;t="Weight Loss" src="http://4.bp.blogspot.com/-xfPxYCAdDjY/TxaMzkgN9SI/AAAAAAAAF7c/hEBbzZkfVgA/s320/1.%2BGrapefruit.jpg" /> </div>
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</div>
<a name='more'></a>1. Grapefruit</div>
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<div style="text-align: left;">
Grapefruit is one of the best fruit to the diet. A grapefruit-sized grains contain only 40 calories, and are great only 60 calories. With a glycemic index of only 25, grapefruit into a fruit with a glycemic index (GI) is lowest. GI is a scale that is given to certain foods based on how much of these foods increase blood sugar levels. Grapefruit can increase insulin resistance and prevent the body from storing fat.</div>
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2. Raspberry</div>
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Raspberries are very low in calories, but it also has more fiber than other fruits, if presented in equal portions. One cup of raspberries has only 64 calories and provides about 8 grams of fiber and 7 grams of carbohydrates. Consumption of dietary fiber is essential if you want to lose weight, because it will keep blood sugar levels remain low and stable. You do this by reducing the velocity of the body to absorb sugar from food and beverages.<br />
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3. Watermelon</div>
<div>
Enter a watermelon in your diet can help you accelerate weight loss. Watermelon is a fruit that is rich in water and filling, but contains only 50 calories per cup. Despite having a high glycemic index (72), but the watermelon will not cause a drastic effect on blood sugar levels because carbohydrates are very low.<br />
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4. Guava</div>
<div>
A grain-size guava contains 8 grams of dietary fiber that will help you lose weight. Fiber not only can control the appetite, but also to maintain stable blood sugar by slowing the absorption of glucose. Keeping blood sugar levels remain stable is very important in weight loss programs. When blood sugar increases, the body releases insulin which affects the storage of excess fat.<br />
<br /></div>
<div>
5. Orange</div>
<div>
Oranges are rich in vitamins, minerals, antioxidants and contains only 60 calories. Fruit with a refreshing sour taste and is ideal as a diet food, but only if eaten whole, not juiced.Orange juice contains more than 20 grams of sugar per serving, and that amount is too much for your diet. Generally, the whole fruit is a better diet than juice, because when it is processed into a liquid will lose the fiber content.</div>
<div>
<br /></div>
<div>
6. Apple</div>
<div>
Eating an apple before eating the main course will make you chew your food a little more. Apples can give a sense of satiety, thereby reducing the desire to eat. Plus, the crunchy when chewed fruit also contains antioxidants that prevent metabolic syndrome.That is a condition in which excess fat accumulates in the stomach and produce such rounded body shape.</div>
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<br /></div>
<div>
7. Banana</div>
<div>
Banana is a fruit that can make a full stomach effect without having to add lots of calories in your body. Bananas are rich in potassium which is important for maintaining water balance in the body.</div>
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Source: <a href="http://kunjunganartikel.blogspot.com/2012/01/7-buah-yang-cepat-membantu-turunkan.html" rel="nofollow" target="_blank">7 Fast Fruit Helps to Weight Loss</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6488754317971792779.post-64090877989059987742012-05-02T08:22:00.002-07:002012-05-05T14:24:59.646-07:00Josh Peck Weight Loss Story<div>
<b>Josh Peck Weight Loss Story</b> - Joshua Michael "Josh" Peck (born November 10, 1986) is an American actor, comedian, director and voice actor known for his role as Josh Nichols in the Nickelodeon live-action television series Drake & Josh. He began his career as a child actor in the 1990s and early 2000s, and became known to young audiences after his role in The Amanda Show. Since then he has acted in movies like Mean Creek Taylor, Drillbit, Wackness, and Red Dawn.</div>
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<div style="text-align: center;">
<img alt="Josh Peck Weight Loss Story" height="315" src="http://www.teenidols4you.com/blink/Actors/josh_peck/josh-peck-1314385135.jpg" width="400" />
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<a name='more'></a>Josh Peck was born in Hell Kitchen area of Manhattan, New York, where he attended the Professional Performing Arts School. His parents were not married at the time of his birth and Josh Peck never knew his biological father. Raised by a Jewish mother, Barbara, a career coach, and his grandmother. Peck had asthma during childhood, and often stayed inside watching an old comedy. Performed in musical theater for children in New York Tada! Youth theater when I was nine years old. He was inspired to act stand-up comedy when he was eight.</div>
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Josh Peck is one of the most well known celebrities to lose weight dramatically. For many years he was a boy in the Nickelodeon television series Drake & Josh. Your case is special because he was so young when he was the star and have become role models for children (and parents) who want to beat obesity. His enduring popularity as a voice actor for many great animated films attract new fans. Some old fans are still with him about weight loss, but the important thing is that we can expect a more diverse role for him as a new and healthy lifestyle.</div>
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He can do it yourself? Apparently not. He hired a personal trainer and has worked on developing a healthy lifestyle. But his efforts to change the way we see a change praised because he realized that obesity may mean that a very young age. Talk about the fact that the model for all young people out there. Knowledge of how it might affect young children have become their main motivation to lose weight, plus the fact that he knew it would be much happier if you could lose weight.</div>
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Like many celebrities who lose weight dramatically, Josh Peck rumors live weight. Some say it could undergo gastric bypass. Some say that liposuction. But many people are not thinking about something that no doubt contribute greatly to weight loss, Josh Peck: their age and metabolism. He is young and can cope with the exercise. It also has a very rapid metabolism of young adults. This, in combination with proper diet, can be regarded as the best formulation for weight loss. No wonder that people like Josh to 100 pounds per year for the shed, without artificial means.</div>
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Childhood obesity is one of the quietest killer in the world today. Children think that funny fat because during the stage of childhood seems to be a child who struggled with weight during adolescence or stop eating what they want when they grow up. Habits established during childhood is more difficult to break and can also contribute to bad habits that come with adulthood. Fortunately for the children today, parents are more aware of the dangers of obesity in children, and take steps to prevent this disease and their families. -<b> Josh Peck Weight Loss Story</b><br />
<b><br /></b><br />
Source:<br />
<a href="http://en.wikipedia.org/wiki/Josh_Peck" rel="nofollow" target="_blank">Josh Peck</a><br />
<a href="http://populardiets.com/weight-loss-success-stories/josh-peck-weight-loss/" rel="nofollow" target="_blank">Josh Peck Weight Loss Story</a></div>Unknownnoreply@blogger.com2